PG Department of Psychology organized a morning assembly on 9th October 2023 at 9.00 am in the central Auditorium as a part of mental health day celebration. Assembly was led by MSc Clinical Students. Executive Director Rev. Dr. Devis Chenginiyadan, the Principal Dr. Mathew Paul Ukken, the Vice Principal Dr. Joy K L & Mr. Suresh A K, HOD of Department of Psychology attended the assembly. Rev. Dr. Devis Chenginiyadan and Mr. Suresh A K delivered the Mental Health Day messages to the audience. Ms. Athira Raju of 1st M Sc Clinical Psychology, who is a professional trainer of Mindfulness, had led the training session. Around 20 minutes training on Mindfulness was delivered by her to the whole students. The session was very effective and useful to the students as well as the staff. It was a very good technique for relaxation and stress relief. A total of 450 students participated in the training program.
Link of mindfulness training
https://sahrdayacas.ac.in/wp-content/uploads/2023/11/3-video-.mp4
