The webinar “Bounce Back” with the motto from “containment to contentment” was organized by the covid cell of SCAS on 14th June 2021. Ninety-six students from various departments of the College participated in this webinar. The webinar began with a silent prayer followed by a welcome address by the Principal, Dr.Mathew Paul Ukken. Thereafter, Executive Director Rev. Fr. Dr. Devis Chenginiyadan delivered the presidential address. The programme was felicitated by the Vice Principal Dr. Rani M J. Covid Cell Coordinator, Mr. Midhun Murali introduced the guest speaker of the webinar, Dr. Milu Maria Anto and she presented an excellent and informative session on “Post Covid stress management for late adolescents”. She reminded that one should prepare mentally to accept any crisis situation and act accordingly. It was followed by a question-answer session during which the participants clarified their doubts. Ms. Rupasree, Ms Priyanka Verma and Ms. Rosalind Manjooran expressed their words during the webinar.