POST GRADUATE DEPARTMENT OF PSYCHOLOGY
DEPARTMENTS
COUNSELLING SKILLS AND PSYCHOTHERAPY
Counselling is a helping approach that highlights the emotional and intellectual experience of a client, how a client is feeling and what they think about the problem they have sought help for. There are a number of skills that are required by counsellors. Basic skills in conducting a counselling session are defined as a capacity required in performing some counselling skills and becomes a crucial skill owned by a counsellor.
Besides, there are some skills required to conduct a counselling session namely: exploration skills (Attending, initiating a question, emotional reflection), knowledge (challenges, interpretation, self-reveal), and action skills (information and immediate action). A counsellor must have the ability to help clients to solve their problems. Besides, a counsellor should be able to help his clients to find out and develop their potentials and make changes in their lives.
Psychotherapy is any form of treatment for psychological, emotional, or behaviour disorders in which a trained person also called a psychotherapist who establishes a relationship with one or several patients for the purpose of modifying or removing existing symptoms and promoting personality growth. Psychotropic medications may be used as adjuncts to treatment, but the healing influence in psychotherapy is produced primarily by the words and actions of the therapist and the patient’s responses to them, which in combination are meant to create a safe, intimate and emotionally meaningful relationship for the open discussion and resolution of the patient’s concerns.