Workshop on Yoga and Mindfulness
As part of the International Yoga Day observance, NSS Unit 291, in association with IQAC, NCC, IKS, and UBA, organized a Workshop on Yoga and Mindfulness on 24 June 2026 in the College Seminar Hall. The session was led by Mrs. Preema Preman, Yoga Trainer, who introduced participants to the principles and practices of yoga and mindfulness through interactive discussions and practical demonstrations. The workshop highlighted the importance of incorporating yoga and mindfulness into daily life to promote physical health, mental well-being, and emotional resilience. NSS volunteers, NCC cadets, and MSW students actively participated in the workshop, making the session engaging, insightful, and beneficial for all attendees
